Learn about sacred practices that you can incorporate daily
and live a fully inspired life!
Hi, I’m Lauri-Ann and I’ve been on a journey of rediscovering who I am and what I’m here to do. I’ve been reawakening to my soul’s work. A crucial part of my path has been and continues to be, self-care. For me, self-care is as simple as taking time to enjoy and savor each moment, practicing daily gratitude, including rituals in my day, honouring and working with my body’s natural rhythms and cycles. My hope is that I can reach and support people who would most benefit from my experiences and journey.
This journey is allowing me to reclaim my sovereignty and truth. I finally understand what it means to love myself and why loving and taking care of myself makes me a better mother, wife, businesswoman, and person in this world.
on the blog
What brushing my teeth taught me about being present. When I think about it, taking care of myself was never really a priority. Yes, I would look after myself by buying things and taking trips to the salon but I was always in a rush to do something else. I was always...read more
Intentional Living: Eight Days Of Gratitude Embracing an attitude of gratitude is essential when designing an intentional life. It can help you create more abundance, gain clarity, slow down and start living with grace and ease. But If you’re like most busy,...read more
Why I changed my blog name. So today is the day. I’ve changed all things from my once Savvy Girl Entrepreneur brand that was dedicated to helping women with their entrepreneurial ventures, to now just being me. Lauri-Ann Ainsworth. This is the first time I’m ok...read more
Setting Intentions with the Energies of The New Moon The new moon is the birthing phase of the lunar cycle. It’s a time to set intentions that we’d like to manifest and birth into our realities. New moon is the time to plant the seed of your manifestation and as the...read more