WHAT IF SUCCESS BEGINS WITH SELF-LOVE?
Because Personal Well-being is the ultimate business strategy.
Hi, I’m Lauri-Ann Ainsworth. I’m A Speaker, Author, And Creator Of The Self-Love Mindset™. I’m On A Mission To Help Individuals And Organizations Redefine Success By Making Well-Being And Self-Leadership The New Business Strategy.
The Self Love Mindset framework
After a period of burnout, blurred boundaries, and losing myself in service to everyone but me, I came home to a powerful framework I now share through my message:
Love yourself through self-care
Know yourself through self-awareness
Create value by being of service.
The Self-Love Mindset is a framework and movement built around this idea that personal well-being is not just a nice-to-have, but the foundation of meaningful work, leadership, and life.
Whether you’re a corporate leader, entrepreneur, creative, or parent, this mindset will help you move from confusion to clarity, from survival to significance.
Through my book, podcast, courses, and retreats, I share practical tools, deep questions, and real stories to help you live and work from a place of wholeness.
THE SELF-LOVE MINDSET BOOK
In a world that glorifies achievement, many people are left feeling burned out, disconnected, and unfulfilled.
In The Self-Love Mindset™, I draw on over 20 years of experience in corporate leadership, entrepreneurship, and wellness to show why personal wellbeing is the ultimate business strategy. Through my story of burnout and reinvention, I reveal how taking 100% responsibility for your life unlocks clarity, confidence, and purpose.
This book introduces a simple yet powerful framework of Self-Care, Self-Awareness, and Service to help you reconnect with who you are, redefine success, and create value from a place of wholeness.
The Self-Love Mindset™ is both a guide and a call to action—to lead yourself well, thrive from within, and build a life and career that feel as good as they look.
BOOK OVERVIEW:
In this book, you’ll learn how to:
Recognize the mode you’re operating from — Survival, Stability, Security, or Significance
Build sustainable habits that support your mind, body, and soul
Understand your strengths and values so you can lead with clarity
Turn your gifts into meaningful impact through service
Create a life that feels as good as it looks — from the inside out
It’s time to stop outsourcing your happiness and start leading yourself with love.
Love Notes For The Self-Love Mindset™
Laura Garnett, Author of The Genius Habit and Find Your Zone of Genius.
Are you surviving or thriving? In The Self-Love Mindset, Lauri-Ann transforms wellness into a professional imperative with her powerful three-part framework. This is essential reading if you want to break free from survival patterns, unlock your true potential, and craft the life you truly deserve.
Holly Branson, Chief Purpose and Vision Officer Virgin Group.
“The Self-Love Mindset” is an important, insightful and inspirational business book. By taking us on a journey that explores the importance of self-love and self-awareness in all aspects of our lives, especially in the workplace, Lauri-Ann has written a unique blueprint on how to find fulfilment, purpose through meaningful service to others and most importantly, how to truly thrive in life. It is a must read for individuals, entrepreneurs and business leaders the world over. There aren’t many business books I would call beautiful but "The Self-Love Mindset” absolutely is.”
ABOUT ME
I’m based in Kingston, Jamaica, and have spent the past decade leading conversations at the intersection of business, leadership, and well-being.
I spent ten years in leadership roles in marketing and communications within the corporate world, then ventured into the world of startups by founding my own business. For the next decade, I supported the entrepreneurship ecosystem across the Caribbean — leading the Richard Branson Centre of Entrepreneurship for six of those years.
Along the way, I deepened my commitment to personal well-being, becoming a certified health coach, life coach, yoga teacher, mindset coach and practitioner of other holistic modalities.
Today, I travel globally delivering keynotes, workshops, and private coaching that help individuals and organizations redefine success through self-leadership and well-being; because when people thrive, organizations do too.
Subscribe to the podcast
A soul-led practice in self-trust, care, and becoming.
This podcast is a personal practice — a space where I reflect out loud and return to myself.
If you're ambitious but tired of the pressure to perform…
If you're craving more presence, truth, and wholeness…
If you're ready to build a life that feels as good on the inside as it looks on the outside…
You’re not alone — and this space is for you.
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